SMALL TOWN. BIG STRENGTH.
Welcome to RAWFIT — Long Sault's unpretentious, 24/7 community training facility. Cardio, heavy free weights, Machines and a commitment to honest, accessible fitness.
Built for Long Sault Lifters, Athletes and people who want to get and stay fit.
RAWFIT was founded on a simple principle: provide a clean, accessible, and serious training atmosphere for our community without pushy sales, long lock-in contracts, or restrictive operating hours.
Secure Unstaffed Model
Equipped with smart digital access via the Kinect App and continuous security monitoring, members enjoy full autonomy to train early morning or late night with complete peace of mind.
Full Strength & Cardio Deck
Everything you need for serious strength training, Olympic lifts, functional movement, boxing, and cardio conditioning without waiting around in crowded mega-gyms.
Private Change Areas
Dedicated private changing areas and cubbies allow you to switch into gym gear comfortably before and after your workout sessions (note: showers currently off-site).
The Mural Story
Our facility is defined by our community. The hand-drawn mural represents our members' collective strength and our honest, self-serve fitness model.
Location & Facility Tour
Located at 35 Long Sault Dr, Long Sault, ON. Schedule an in-person walkthrough or text us directly at 613-551-6967 for tour coordination.
Membership Options
No hidden fees, no complex fine print. Direct signup with instant Mobile Phone key access.
Monthly Plan
Full 24/7 mobile key gym access with total flexibility.
- 24/7/365 Unlimited Access via Kinect Mobile Key
- Full access to heavy free weights, squat racks & dumbbells
- Cardio deck (treadmills, ellipticals, bikes & rowers)
- Private change rooms & secure cubbies
Annual Plan
Our best value rate for consistent, dedicated training.
- 24/7/365 Unlimited Access via Kinect Mobile Key
- Full access to heavy free weights, squat racks & dumbbells
- Cardio deck (treadmills, ellipticals, bikes & rowers)
- Private change rooms & secure cubbies
The Mural Story
The Mural Story
Our facility is defined by our community. The hand drawn mural in our Gym represents the collective strength of our members. It is a visual reminder that we are pulling together to build a stronger self and a stronger community.
We believe in practical solutions. That is why we are focusing on a "self-serve" fitness model for a straightforward, honest experience.
Frequently Asked Questions
Everything you need to know about access, hours, and tours at RAWFIT.
A Gym Rooted in Long Sault & the Surrounding Area
We take pride in fostering an encouraging, respectful environment where locals from Long Sault, South Stormont, and Cornwall come together to build strength, endurance, and lifelong health.
SMALL TOWN. BIG STRENGTH.
Our promise to every member
Whether you are training for police fitness testing, building functional strength, or just getting daily cardio in, RAWFIT is your neighborhood space to put in honest work.
Schedule a Walkthrough
Want to see the gym in person before signing up? We'd love to show you around the space and introduce you to our facility.
Request a Facility Tour
Leave your details or email team@rawfitinfo.com directly to coordinate a viewing.